[05:10:12] [connected at Tue Oct 10 05:10:12 2006] [05:10:12] <> *** Looking up your hostname... [05:10:12] <> *** Checking ident [05:10:13] <> *** No identd (auth) response [05:10:13] <> *** Found your hostname [05:10:13] <> *** Your host is calvino.freenode.net[calvino.freenode.net/6667], running version hyperion-1.0.2 [05:10:13] [I have joined #peak] [09:44:48] ** ErikRose_ has left IRC (Read error: 104 (Connection reset by peer)) [09:44:58] ** ErikRose has joined us [09:51:45] ** ErikRose has left us [11:46:58] ** fincher has left IRC ("Leaving") [12:04:45] ** pje has joined us [12:06:49] ** ErikRose_ has joined us [12:07:10] ErikRose_ is now known as ErikRose [12:21:11] ** bitmvnch has joined us [12:30:30] ** bitmvnch has left IRC (Remote closed the connection) [12:31:14] ** bitmvnch has joined us [12:53:44] ** bitmvnch has left IRC () [13:41:22] ** __doc__ has joined us [13:42:52] <__doc__> pje: you write a lot about beeing or becoming happy, don't know if you covered it somewhere, but I found that vigorous and regular body exercise helped me enormous with that. [13:43:26] yep, mentioned it in the Depression Do's and Dont's article, actually. [13:43:35] <__doc__> ^^ [13:45:56] <__doc__> I usually find myself waking up earlier the day after a good workout, and beeing more concentrated at work. I guess there's a lot of physiological thing going on like increased hormone levels and changes in the metabolism. [13:46:38] <__doc__> I still have moodswings but the downs are not as bad. [15:21:56] pje is now known as pje_afk [15:47:24] ** ErikRose has left us [16:27:12] pje_afk is now known as pje [17:03:22] ** ErikRose_ has joined us [17:03:40] ** ErikRose_ has left us [17:14:08] ** __doc__ has left IRC (Read error: 54 (Connection reset by peer)) [20:43:46] ** bitmvnch has joined us [21:01:00] ** pje has left IRC ("Client exiting")